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125th FW Fitness

125th Fighter Wing Medical Service Journeyman, Staff Sgt. Mariam Abdallah, performs situps as 125th Fighter Wing Health Promotions Officer, Captain Jesus Garcia (center) and his partner Christina Sox (left), owner of Crossfit Fortitude in South Daytona Beach, keep time and count, 125th Fighter Wing, Jacksonville, Fla, August 18, 2012. Garcia and Sox have developed an easy to follow fitness plan utilizing Tabata, a high intensity interval training tool aimed to help members of the 125th Fighter Wing, Florida Air National Guard meet their fitness goals. (Air National Guard photo by MSgt. Shelley Gill)

PHOTO BY: MSgt. Shelley Gill
VIRIN: 120818-Z-GV516-087.JPG
FULL SIZE: 2.41 MB
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